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Today marks seven months exactly since I had hip surgery for a labral tears and a femoroacetabular impingement, which is when your hip...

If you're like me, the thought of jetting off to London or Paris to stroll the cobblestones and eat croissants is a constant daydream....

If you’re like me, one to-do list is never enough. I have a list for things I must get to in the short term, and another list of things...

Last night, I found tranquility in the most surprising way possible: by quickly cleaning my house. The day had been one where I wasn’t...

I am often asked about how I get so much done before I leave for work at 7 AM each morning. I’ll go for a run or do a load of laundry,...

Waking up on Sunday morning you feel relaxed, refreshed, and ready to take on the day! There is no need to tackle anything important—at...

For those who love adventure, business travel can be a great perk of the job. While you likely won’t have an endless amount of time to...

It’s 2 o’clock in the afternoon and the only thing that’s going to get you through the remainder of day is an extra shot of espresso. You...